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How To Improve Male Fertility Naturally

When hoping to conceive a baby, many couples give little more than a passing thought to the importance of the part played by the male partner, with most of the emphasis on the woman's role. However, the health and fertility of both partners is equally important and if you are wanting to know how to improve male fertility naturally, then there are a few pointers to bear in mind.

Although age is more of a factor for women than men when it comes to fertility, you simply cannot overlook that men are not immune to the ravages of time. Although fresh sperm is made continuously (unlike the woman's eggs which are in the body from birth) it is not exactly made from scratch. The basic template which each man has which grows into mature sperm is as old as the man himself and fertility wanes with age.

This drop in fertility starts to become noticeable as a man reaches his early forties and as a general rule, it will take longer to conceive despite the age of the mother.

If you want to know how to improve male fertility naturally, the first step to take is to have a good look at the lifestyle and diet of the would-be father. Smoking and alcohol can have a huge impact on sperm health and so stopping these activities is recommended. In addition, both prescription and non-prescription drugs can sometimes be harmful and so it is always worth checking if there is an alternative.

We all know the basis of a healthy diet and never is it more important than when you are trying to father a child. Your diet should be balanced, varied and nutritious and to improve male fertility naturally, the following steps are recommended.

* Eat plenty of foods rich in vitamin C and antioxidants to help prevent sperm defects and motility

* Zinc is an important nutrient for the father-to-be. Deficiencies can lower semen volume and levels of testosterone

* Include Folic Acid-rich foods. A deficiency of this important part of the B vitamin group can lower sperm counts

* Boost calcium and vitamin D intake. A recent US survey showed that upping your intake whilst trying to conceive can help with male fertility

* Get the right pills and discover how to increase the volume of seamen safely and quickly.

Other steps to help when wanting to know how to improve male fertility include doing a reasonable amount of exercise and trying to keep your bmi at a healthy level.

There is a holistic system which has been clinically researched over 14 years and which guarantees to help couples become pregnant quickly. Containing secret natural infertility cures, powerful techniques and the step-by-step holistic infertility cure system will show you exactly how to improve male fertility naturally. Most women will become pregnant within 3-4 months.

Advantages And Disadvantages Of Cord Blood Banking

Since 1992, when the first bank for umbilical cord blood was established, expecting parents have one more choice to make: should they store their newborns cord blood or not? I have decided to look into the matter as, recently, one of my friends told me they are expecting and they are having a difficult time making a decision.

So lets take it from the beginning. What is cord blood storing? It is a procedure that involves taking the blood from the babys umbilical cord right after birth and storing it, for a certain fee, in a blood bank.

What is the purpose of cord blood banking? The blood from the umbilical cord contains stem cells, which can later be used in the treatment of various serious, life-threatening diseases the child could develop. So there you have it, this is the big picture. Now lets look closely at advantages and disadvantages, so that in the end, you, as a parent can make an informed decision.


  • The procedure is simple and safe cord blood collection is done in a way that does not interfere with the well-being of the baby or the mother, therefore posing no risk for either of them. The procedure is also painless.
  • Storing prevents the cells from aging and protects them from environmental factors that could minimize their abilities.
  • The cells can be effective in treating the child from diseases such as sickle cell anemia, leukemia, various types of cancer or blood disorders.
  • The cells can be used in the treatment of the aforementioned diseases in the family members of the child, as well, and in anyone compatible.


I would not call them exactly disadvantages, downsides might be a more appropriate term:

  • The price banking cord blood can be quite expensive and rarely eligible for insurance coverage.
  • If there is not already someone in the family that might benefit from a stem cell transplant, the odds that the baby will need one in the future are low. But on the plus side, with the fast rhythm science is advancing, more opportunities might be discovered in the future.

If you decide for cord blood banking, as my friend did, in the end, the decision process is not over yet. At least two more important decisions are to be made: the banking facility and the courier company that will take the blood to storage.

Luckily, when it comes to courier companies, Toronto has quite a vast offer, so it is easy to find those that are equipped properly and can make the delivery in the safest conditions. Do your research well, check references, call and talk to them, and do not hesitate to ask questions. Once you have chosen a courier, give them all the details, so that everything may run smoothly on the big day.